booneesh's Journal, 28 February 2011

150.8 lb Lost so far: 4.0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1423 kcal

Fat: 67.80g | Prot: 64.54g | Carb: 138.45g.   Breakfast: Pork Cracklin Skins Strips. Dinner: fudge, brownie betty, pork sausage, grilled chicken breast, croutons, thousand island. Snacks/Other: Jelly Beans. more...

1954 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...