Weigh In record (no journal entry) for 26 July 2021
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175.5 lb
Lost so far: 113.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1618 kcal
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Fat: 83.41g | Prot: 41.27g | Carb: 185.12g.
Breakfast: Boiled Egg, Banana Bread. Lunch: Simply Orange Orange Juice with Pineapple (Pulp Free), Peanut Bar. Dinner: Kroger Banana Nut Bread, Vegetable Soup (Home Recipe). Snacks/Other: Kiwi Fruit, Oranges , Great Value Mixed Nuts. more...
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gaining 3.1 lb a week
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Oliviamama 's weight history
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