PSWood2004's Journal, 16 August 2010

215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 34.75g | Prot: 41.83g | Carb: 209.17g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Honey Roasted. Lunch: Baked Beans, Root Beer, White Bread, Beef Frankfurter or Hot Dog. Snacks/Other: Old Fashioned Dipping Sticks Pretzels, Sugar Free Creamsicle. more...

2481 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...