PSWood2004's Journal, 25 July 2021

Weigh In record (no journal entry) for 25 July 2021

215.0 lb Lost so far: 0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 July 2021:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

gaining 0.1 lb a week

Comments

long time, no see. welcome back.

25 Jul 21 by member: gastropod


	Submit a Comment You must sign in* to submit a comment*

PSWood2004's weight history