Weigh In record (no journal entry) for 23 February 2014
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299.6 lb
Lost so far: 101.2 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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182 kcal
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Fat: 1.10g | Prot: 11.22g | Carb: 36.10g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Bran Flakes. more...
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losing 0.9 lb a week
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imastar's weight history
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