Bigunn52's Journal, 23 February 2014

297.6 lb Lost so far: 3.5 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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984 kcal

Fat: 48.23g | Prot: 21.11g | Carb: 126.80g.   Breakfast: Avocado, Cinnamon, 100% Whole Grain Oatmeal, Banana. Lunch: Reduced Fat Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. Dinner: New York Style Potato Salad, Long Grain & Wild Rice Medley. more...

3288 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...