dshdutoit's Journal, 24 July 2021

Weigh In record (no journal entry) for 24 July 2021
165.0 lb Lost so far: 18.4 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2021:
1879 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 14.0 lb a week

2 Supporters    Support   

Comments 
Excellent work! Keep going 👏🏼💪🏼💪🏼💪🏼💪🏼🙏🏼🙏🏼 
24 Jul 21 by member: Pennlf

     
 

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