bonthronm's Journal, 23 February 2014

Well very surprised I only lost one lb since i been exercising like crazy person. Its cool still a loss. Ya know some people feel that when u have weight loss surgery you took the easy way out. I can say that there is nothing easy about the road I choose. I am very happy with my sleeve and love it but I work just as hard or harder to lose weight and get fit now. I dont see this as cheaping but as a second chance:)

267.0 lb Lost so far: 63.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

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384 kcal

Fat: 28.56g | Prot: 19.01g | Carb: 15.13g.   Breakfast: Borden Sharp Cheddar Cheese. Snacks/Other: Peanut Butter, Nabisco Honey Maid Graham Crackers (Package). more...