enigma2581's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
133.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:
4051 kcal Fat: 90.13g | Prot: 46.20g | Carb: 806.38g.   Breakfast: Boiled Egg, Bananas. Lunch: Marie Callender's Coconut Cream Pie. Dinner: Minute Maid Berry Punch, Big Y Fish Cakes. Snacks/Other: Bananas, Vanilla Ice Creams, mango flavored liquorice. more...
1633 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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