Weigh In record (no journal entry) for 27 February 2011
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214.5 lb
Lost so far: 45.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1546 kcal
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Fat: 80.34g | Prot: 81.40g | Carb: 136.84g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: French Fries (Regular), Original BBQ Bacon Dog on a Standard Bun. Dinner: Grilled Mixed Vegetables, Pork Chop. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars. more...
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losing 7.0 lb a week
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gogaryw's weight history
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