Weigh In record (no journal entry) for 22 February 2014
|
118.0 lb
Lost so far: 0.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
545 kcal
|
Fat: 25.00g | Prot: 38.10g | Carb: 50.60g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Coco Polo Coco Polo Dark Chocolate, PureFit Peanut Butter Crunch Bars. Dinner: Famous Dave's Broccoli. Snacks/Other: Beyond Osteo-fx, Youngevity Beyond Tangy Tangerine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|