JanelMoreland's Journal, 27 February 2011

158.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 88.04g | Prot: 51.38g | Carb: 228.67g.   Breakfast: Rib Tips, Cornbread Muffin. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Macaroni and Cheese with Egg, Green String Beans, Cornbread Stuffing. Snacks/Other: Pure Fruit Swirl Bars, Navels Oranges. more...

2322 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...