judibird's Journal, 27 February 2011

judibird's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2011

201.0 lb Lost so far: 52.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 27 February 2011:

854 kcal

Fat: 17.17g | Prot: 49.95g | Carb: 136.40g. Breakfast: swiss miss cocoa, special k bar. Lunch: Whole Wheat Sandwich Thins, water, deli turkey slices. Dinner: lean cuisine swedish meatballs. Snacks/Other: hard pretzel. more...

2977 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

judibird's weight history

view complete history

judibird's Journal, 27 February 2011

Submit a Comment

Other Related Links

Members

judibird's weight history