Weigh In record (no journal entry) for 22 February 2014
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1387 kcal
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Fat: 17.30g | Prot: 42.80g | Carb: 171.40g.
Breakfast: General Mills Cheerios, Nonfat Skim Milk, V-Fusion Light Peach Mango Juice. Lunch: Samuel Adams Octoberfest Beer, Read German Potato Salad, Veal Schnitzel. Snacks/Other: General Mills Cheerios, Michelob Ultra Light Beer, Werther's Original Caramel Apple Filled Hard Candies. more...
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gaining 14.0 lb a week
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