Weigh In record (no journal entry) for 20 July 2021
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202.6 lb
Lost so far: 39.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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337 kcal
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Fat: 3.11g | Prot: 6.42g | Carb: 78.08g.
Dinner: Gala Apples, Strawberries , Amy's Organic Low Fat Vegetable Barley Soup. more...
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gaining 10.2 lb a week
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