Weigh In record (no journal entry) for 27 February 2011
|
173.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2011:
|
3570 kcal
|
Fat: 182.30g | Prot: 207.01g | Carb: 265.26g.
Breakfast: 2% milk, coffee, peas, jasmine rice, ground beef, ground lamb. Lunch: diet coke, chili's jalapeno chicken quesadilla. Dinner: fried rice, panko, olive oil. Snacks/Other: salsa, lightly salted restaurant style tortilla chips (white corn). more...
|
|
2421 kcal
|
Activities & Exercise:
Resting - 11 hours and 58 minutes, Taking the stairs - 2 minutes, Sleeping - 8 hours, Housework - 4 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdG's weight history
|