booneesh's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
147.0 lb Lost so far: 7.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
2395 kcal Fat: 136.74g | Prot: 124.48g | Carb: 136.02g.   Lunch: fried pickles, onion rings, western cheeseburger. Dinner: Ultra Light Beer, chocolate chip cookie, fried chicken tender, drumette, hot dog bun, smoked sausage, ribs. more...
2237 kcal Activities & Exercise: Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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