Weigh In record (no journal entry) for 26 February 2011
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148.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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3491 kcal
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Fat: 86.82g | Prot: 177.33g | Carb: 327.36g.
Breakfast: atkins advantage vanilla. Lunch: Deli Fresh 96% Fat Free Roast Beef, laughing cow blue, mission, marzipan. Dinner: pinot grigio, Yellowtail sashimi, salmon sashimi, Sea Eel Roll, spicy tuna roll. Snacks/Other: Vanilla Bean Premium Ice Cream, chocolate cake fudge, coke, Whiskey. more...
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gaining 0.2 lb a week
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