skretter's Journal, 27 February 2011

203.0 lb Lost so far: 27.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 47.64g | Prot: 104.49g | Carb: 330.32g.   Breakfast: Light Fat Free Boston Creme Pie Yogurt, fat free ranch, wheat bread, vegetable chili, zone perfect bar, Hard Peanut Granola Bars, Clif Bar - White Chocolate Macadamia Nut. more...

2646 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...