Weigh In record (no journal entry) for 21 February 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2014:
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1274 kcal
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Fat: 66.19g | Prot: 70.02g | Carb: 100.06g.
Breakfast: Bacon, Scrambled Egg. Lunch: Macaroni or Noodles with Cheese, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Beets (from Fresh), Baby Spinach. Snacks/Other: Jack Link's Premium Cuts Original Beef Jerky (25g), Jack Link's Original Beef Jerky (Package), Lay's Kettle Cooked Jalapeno Potato Chips (Package). more...
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gaining 3.5 lb a week
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