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this weight was yesterday
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260.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1982 kcal
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Fat: 93.54g | Prot: 70.77g | Carb: 223.02g.
Breakfast: Hashed Brown Potatoes, Fresh Pork Sausage, Plain Pancakes, Egg, Coffee. Dinner: Brownie, 6" Cold Cut Combo, Chili Beans in Mild Sauce. Snacks/Other: Oil Popped Popcorn (Microwaved). more...
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gaining 1.8 lb a week
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