Weigh In record (no journal entry) for 21 February 2014
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145.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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503 kcal
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Fat: 11.15g | Prot: 21.81g | Carb: 88.50g.
Breakfast: Beets, Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries, Coffee, Mushrooms, Smoked Turkey Sausage. Lunch: Clif Bar Clif Bar - Chocolate Chip. more...
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losing 0.0 lb a week
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