Weigh In record (no journal entry) for 21 February 2014
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173.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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389 kcal
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Fat: 17.04g | Prot: 22.65g | Carb: 38.62g.
Breakfast: Hard-Boiled Egg. Lunch: Fit & Active Drizzled Mini Crisps - Cinna-Swirl, Peter Pan Honey Roasted Creamy Peanut Butter, Gala Apples, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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losing 1.0 lb a week
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cvhskinny's weight history
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