Weigh In record (no journal entry) for 27 February 2011
|
358.5 lb
Lost so far: 21.5 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2011:
|
1375 kcal
|
Fat: 47.36g | Prot: 52.63g | Carb: 191.89g.
Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Dinner: Red Baron pizza- sausage and pepperoni. Snacks/Other: Fruit Crisp - Apple Pear, Clementines. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sykophreak's weight history
|