Sykophreak's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
358.5 lb Lost so far: 21.5 lb.    Still to go: 108.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
1375 kcal Fat: 47.36g | Prot: 52.63g | Carb: 191.89g.   Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Dinner: Red Baron pizza- sausage and pepperoni. Snacks/Other: Fruit Crisp - Apple Pear, Clementines. more...
losing 5.6 lb a week

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