printman1015's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
220.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
764 kcal Fat: 18.01g | Prot: 26.94g | Carb: 131.82g.   Breakfast: Nutrition Bars, Cream (Half & Half), Juice. Lunch: Honey Mustard, Baked BBQ Chips, Footlong Turkey Breast. more...
gaining 21.0 lb a week

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