Weigh In record (no journal entry) for 21 February 2014
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119.4 lb
Lost so far: 2.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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589 kcal
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Fat: 18.51g | Prot: 27.94g | Carb: 90.33g.
Breakfast: Semi-Skimmed Milk, Cheerios. Lunch: Shortbread Fingers, Slight Bites, Value Fish Fingers. more...
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steady weight
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dixierowland's weight history
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