Weigh In record (no journal entry) for 21 February 2014
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185.2 lb
Lost so far: 2.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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169 kcal
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Fat: 0.36g | Prot: 2.37g | Carb: 43.85g.
Breakfast: Dried Apricot. more...
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losing 4.6 lb a week
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Ahilis1's weight history
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