| February 2014 |
| Fri 21st: |
169 *
|
8%
|
fat: 0.36g |
| |
protein: 2.37g |
| |
carbs: 43.85g |
|
-
|
-
|
| Mon 17th: |
793 *
|
36%
|
fat: 36.00g |
| |
protein: 18.47g |
| |
carbs: 106.32g |
|
-
|
-
|
| Sun 16th: |
1353 *
|
62%
|
fat: 50.08g |
| |
protein: 45.39g |
| |
carbs: 187.82g |
|
-
|
-
|
| Sat 15th: |
183 *
|
8%
|
fat: 7.21g |
| |
protein: 12.08g |
| |
carbs: 17.13g |
|
-
|
-
|
| Tue 4th: |
460 *
|
21%
|
fat: 22.40g |
| |
protein: 59.58g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
1000 *
|
45%
|
fat: 38.07g |
| |
protein: 69.10g |
| |
carbs: 98.65g |
|
-
|
-
|
| Wed 8th: |
608 *
|
25%
|
fat: 23.23g |
| |
protein: 35.44g |
| |
carbs: 62.66g |
|
-
|
-
|
| December 2013 |
| Tue 24th: |
2262 *
|
94%
|
fat: 88.86g |
| |
protein: 92.25g |
| |
carbs: 283.64g |
|
-
|
-
|
| Sat 21st: |
834 *
|
35%
|
fat: 55.91g |
| |
protein: 26.99g |
| |
carbs: 54.80g |
|
-
|
-
|
| Fri 20th: |
134 *
|
6%
|
fat: 8.50g |
| |
protein: 1.33g |
| |
carbs: 13.13g |
|
-
|
-
|
| Tue 17th: |
500 *
|
21%
|
fat: 28.10g |
| |
protein: 9.00g |
| |
carbs: 57.20g |
|
-
|
-
|
| Sat 14th: |
451 *
|
19%
|
fat: 24.71g |
| |
protein: 16.26g |
| |
carbs: 43.37g |
|
-
|
-
|
| Fri 13th: |
1805 *
|
75%
|
fat: 136.86g |
| |
protein: 86.04g |
| |
carbs: 65.14g |
|
-
|
-
|
| Wed 11th: |
496 *
|
21%
|
fat: 12.47g |
| |
protein: 26.78g |
| |
carbs: 74.11g |
|
-
|
-
|
| Tue 10th: |
798 *
|
33%
|
fat: 27.84g |
| |
protein: 66.58g |
| |
carbs: 70.26g |
|
-
|
-
|
| Mon 9th: |
1953 *
|
81%
|
fat: 129.54g |
| |
protein: 94.72g |
| |
carbs: 115.14g |
|
-
|
-
|
| Sun 8th: |
1614 *
|
67%
|
fat: 89.24g |
| |
protein: 69.83g |
| |
carbs: 143.24g |
|
-
|
-
|
| Sat 7th: |
2203 *
|
92%
|
fat: 87.61g |
| |
protein: 77.64g |
| |
carbs: 219.75g |
|
2080*
|
 123
|
| Fri 6th: |
2203 *
|
92%
|
fat: 52.78g |
| |
protein: 71.97g |
| |
carbs: 306.86g |
|
2434*
|
 231
|
| Thu 5th: |
2490 *
|
104%
|
fat: 111.94g |
| |
protein: 110.16g |
| |
carbs: 242.09g |
|
2520*
|
30
|
