mekp21's Journal, 26 February 2011

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Weigh In record (no journal entry) for 26 February 2011

289.0 lb Lost so far: 24.4 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:

1137 kcal

Fat: 49.94g | Prot: 56.58g | Carb: 110.77g. Breakfast: wheat bread slice. Lunch: Pepsi Max, meat pizza. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks. more...

3193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.8 lb a week

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mekp21's Journal, 26 February 2011

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