Weigh In record (no journal entry) for 20 February 2014
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1220 kcal
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Fat: 41.95g | Prot: 64.35g | Carb: 156.91g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Great Value Hamburger Patty. Dinner: Great Value Romaine Lettuce, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Nestle Butterfinger Bar, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie. more...
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steady weight
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