Weigh In record (no journal entry) for 20 February 2014
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254.8 lb
Lost so far: 5.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1803 kcal
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Fat: 96.28g | Prot: 46.18g | Carb: 194.01g.
Breakfast: Butter, Sara Lee Deluxe Bagels - Onion. Dinner: IHOP Quick Two-Egg Breakfast. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Calbee Snapea Crisps. more...
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losing 17.5 lb a week
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gogaryw's weight history
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