KammyBear's Journal, 20 February 2014

132.2 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 62.86g | Prot: 34.53g | Carb: 134.92g.   Breakfast: Coffee (Brewed From Grounds) , Sunkist Minneola Tangelo Orange. Dinner: Kirkland Signature Cheesecake, Extra Virgin Olive Oil, Carrots, Red Potatoes (Flesh and Skin), Beef Brisket, Red Table Wine. Snacks/Other: Red Table Wine . more...

1555 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...