Getting close once again.
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173.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1135 kcal
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Fat: 21.25g | Prot: 58.00g | Carb: 177.50g.
Breakfast: General Mills Honey Nut Chex Gluten Free, Dannon Light & Fit Greek - Strawberry Banana, Oscar Mayer Fully Cooked Thick Cut Bacon, Land O Lakes 1% Fat Milk. Lunch: Healthy Choice Healthy Choice Sweet & Tangy Chicken BarBQ. Dinner: Healthy Choice Four Cheese Tortellini. Snacks/Other: Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle. more...
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losing 5.6 lb a week
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Jerrald Zeigler's weight history
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