Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roblain2030
Journal
20 Feb 14
roblain2030's Journal, 20 February 2014
roblain2030's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2014
203.2 lb
Lost so far:
0 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2014:
2339 kcal
Fat: 108.98g | Prot: 86.35g | Carb: 270.56g.
Breakfast:
Roasted Potato, Simply Orange Simply Limeade (Bottle), Corned Beef Hash, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Pizza Hut 14" Large Meat Lover's Pan Pizza.
Dinner:
Iced Tea.
more...
3015 kcal
Activities & Exercise:
Running - 6/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roblain2030's weight history
view complete history