Weigh In record (no journal entry) for 25 February 2011
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1901 kcal
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Fat: 74.03g | Prot: 67.99g | Carb: 207.97g.
Breakfast: Nutrition Bars, Cream (Half & Half), Juice. Lunch: Smoked Turkey Wrap, Fruit Cup (Small). Dinner: Mashed Potato, Roast Beef, Ketchup, Broccoli. Snacks/Other: Chocolate Chip Cookie, Budweiser Light Beer. more...
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gaining 14.0 lb a week
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