Weigh In record (no journal entry) for 26 February 2011
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129.4 lb
Lost so far: 9.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1941 kcal
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Fat: 63.18g | Prot: 80.80g | Carb: 257.62g.
Lunch: Ranch Salad Dressing, Baby-Cut Carrots, Country Herb Chicken. Dinner: 100% Real Bacon Ready to Serve, Hamburger with 1/4 Lb Meat on Bun, Original Potato Chips. Snacks/Other: Cherry Garcia Froyo Frozen Yogurt, 100% Natural String Cheese, Banana, Craisins, Organic Oats & Honey Granola Cereal, Greek Yogurt - Vanilla, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1746 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 3 hours, Housework - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 18.2 lb a week
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