Weigh In record (no journal entry) for 26 February 2011
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2349 kcal
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Fat: 133.22g | Prot: 115.30g | Carb: 180.63g.
Breakfast: Bacon, Scrambled Egg. Lunch: ranch style beans, macaroni and cheese, cole slaw, jalapeno sausage, sliced beef brisket, nature valley peanut butter granola bar. Dinner: ranch, Tortilla Corn Chips, taquito. Snacks/Other: Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies. more...
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3423 kcal
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Activities & Exercise:
Sitting - 11 hours and 15 minutes, Driving - 2 hours, Horseback Riding - 1 hour and 15 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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