Weigh In record (no journal entry) for 20 February 2014
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167.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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3206 kcal
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Fat: 90.30g | Prot: 136.63g | Carb: 380.81g.
Breakfast: V-Fusion Light Peach Mango Juice, Country Crock Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Thomas' Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Michelob Ultra Light Beer, Nabisco Premium Saltine Crackers Original, Publix Deluxe Seafood Salad, Veal Schnitzel, Read German Potato Salad. Dinner: Publix Southern Style Potato Salad, Chili's Corn on the Cob with Butter, Fisherman's Wharf Tilapia Fillets, Michelob Ultra Light Beer. Snacks/Other: Country Crock Shedd's Spread Original, Thomas' Cinnamon Raisin Swirl Bagel, Snyder's of Hanover Sourdough Hard Pretzels, Michelob Ultra Light Beer, Nestle Baby Ruth (Fun Size). more...
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gaining 1.4 lb a week
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