Weigh In record (no journal entry) for 26 February 2011
|
112.7 lb
Lost so far: 1.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2011:
|
1549 kcal
|
Fat: 57.92g | Prot: 85.42g | Carb: 177.23g.
Breakfast: Hard Coating Chocolate Topping, Slow Churned Vanilla Bean Ice Cream, Regular Roast Beef Sandwich. Lunch: Light Mayo, Chicken Sandwich. Dinner: Toasted Garlic Bread, Chunky Chicken & Sausage Gumbo. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetart87's weight history
|