larilyn's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
207.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
994 kcal Fat: 81.50g | Prot: 43.63g | Carb: 29.48g.   Breakfast: Palmetto Cheese Palmetto Cheese, Heavy Cream, Atkins Crustless Quiche. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Avocados. more...
losing 21.0 lb a week

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