Weigh In record (no journal entry) for 19 February 2014
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351.4 lb
Lost so far: 10.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2014:
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1886 kcal
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Fat: 38.41g | Prot: 61.41g | Carb: 275.96g.
Breakfast: Bananas, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Lunch: Simply Orange Orange Juice (High Pulp), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana, Unsalted Butter Stick, Panera Bread Whole Grain Baguette (Side Portion), Water. Dinner: Kraft Velveeta Cheese, Campbell's Bean with Bacon Soup. Snacks/Other: Rold Gold Classic Style Pretzel Thins, Rum, Dr. Pepper Dr. Pepper (12 oz). more...
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3916 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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