Lisa Online's Journal, 25 February 2011

Lisa Online's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2011

148.5 lb Lost so far: 44.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:

1221 kcal

Fat: 38.67g | Prot: 37.82g | Carb: 181.31g. Breakfast: flax, peanut butter, cheerios, activia. Lunch: sprouts, cucumber, spinach tortilla. Snacks/Other: chocolate cupcake, fortune cookies. more...

2203 kcal

Activities & Exercise: stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lisa Online's weight history

view complete history

Lisa Online's Journal, 25 February 2011

Submit a Comment

Other Related Links

Members

Lisa Online's weight history