judibird's Journal, 25 February 2011

203.2 lb Lost so far: 49.8 lb.    Still to go: 0 lb.    Diet followed 100%.

---

946 kcal

Fat: 16.01g | Prot: 43.15g | Carb: 169.48g.   Breakfast: special k bar. Lunch: Whole Wheat Sandwich Thins, water, deli turkey slices. Dinner: lean cuisine enchalida suiza. Snacks/Other: popcorn, hard pretzel. more...

3010 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...