Weigh In record (no journal entry) for 25 February 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 February 2011:
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1788 kcal
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Fat: 67.26g | Prot: 62.42g | Carb: 236.05g.
Breakfast: Granulated Splenda, Lite Non-Dairy Coffee Creamer, Special K Cereal Bars - Strawberry, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated), Bananas. Lunch: nabisco 100 oreo, mandarin orange, diet coke, Singles Fat Free Sharp Cheddar Cheese, 97% Fat Free Cooked Ham, Fat Free Ranch Salad Dressing, Triscuit Reduced Fat Crackers, Mixed Salad Greens. Dinner: Chocolate Ice Cream, Beef or Meat Gravy, Deep Fried Potato French Fries (from Frozen), Fried Battered Beef Steak. Snacks/Other: special k cereal bar chocolate, cheez-it snack mix. more...
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