Weigh In record (no journal entry) for 25 February 2011
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128.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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870 kcal
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Fat: 25.00g | Prot: 43.00g | Carb: 129.00g.
Breakfast: Cole Slaw, kashi tlc. Lunch: sweet tea, french fries, BBQ Chicken Sandwich. more...
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losing 1.8 lb a week
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