tahni's Journal, 25 February 2011

129.0 lb Lost so far: 21.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 39.67g | Prot: 43.00g | Carb: 184.03g.   Breakfast: Sausage, Egg, & Cheese Biscuit. Lunch: Ice Cream Sandwich, Low Fat Ice Cream Bars - Chocolate Truffle. Dinner: 14" Cheese Pizza (Thin Crust), Lighten Up Sesame Ginger Dressing, Greener Selection, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Snacks/Other: Total 2% Greek Yogurt with Strawberry, Arnold Palmer Lite. more...

1432 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...