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I haven't had much food recorded because the flu has made it's rounds to my house :/ On the upside it's a nice jump start to the weight loss right? lol, I plan on getting back to the gym as soon as I feel better though, so I can keep this weight down.
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269.0 lb
Lost so far: 7.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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650 kcal
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Fat: 18.25g | Prot: 9.00g | Carb: 113.00g.
Breakfast: Aunt Millie's Deluxe White Bread, Smucker's Strawberry Preserves, My Essentials Orange Juice, Country Crock Shedd's Spread Original. Lunch: Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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losing 7.0 lb a week
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 Comments
That's the spirit! Seriously, I have always looked at the bright side of being sick as a weight loss tool. Just try to keep the fluids up and rest well.
18 Feb 14 by member: mrsmole
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That's one way to look at it! :) Feel better soon!!
19 Feb 14 by member: The Blue Box
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