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davedaviswh3
Journal
25 Feb 11
davedaviswh3's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
212.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
1951 kcal
Fat: 70.82g | Prot: 128.65g | Carb: 194.63g.
Breakfast:
Fiesta Burrito - Steak, Syntha-6 Protein Powder , Fried Egg , Whole Wheat Bread, Coffee (Brewed From Grounds) , Sweeteners (Saccharin) .
Lunch:
True Mass.
Dinner:
Fresco Crunchy Taco.
more...
2347 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.1 lb a week
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