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roblain2030
Journal
18 Feb 14
roblain2030's Journal, 18 February 2014
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Weigh In record (no journal entry) for 18 February 2014
203.4 lb
Lost so far:
0 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2014:
1949 kcal
Fat: 98.02g | Prot: 47.91g | Carb: 223.88g.
Breakfast:
Dunkin' Donuts Blueberry Muffin.
Lunch:
Mayonnaise, Zapp's Sour Cream & Creole Onion Potato Chips, Potbelly Italian Sandwich.
Snacks/Other:
Snickers Peanut Butter Squared, M&M's Peanut M&M's (Package).
more...
2247 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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