granola9's Journal, 25 February 2011

225.9 lb Lost so far: 14.1 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 42.40g | Prot: 97.98g | Carb: 66.27g.   Breakfast: Kroger whey protein. Lunch: Eggs Kroger Large, Veggie Breakfast Sausage Patties. Dinner: Liquid Aminos, Garlic, Onions, Classic Guacamole, California Style Vegetables, Naked Chik'n Cutlets, Frozen Mixed Vegetables. Snacks/Other: Sugar Free Gelatin Dessert. more...

2496 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...